by Danielle Shook DNP, NP-C, MSCP | Feb 3, 2026 | Brain Fog, Estrogen, Menopause, Perimenopause, Progesterone, Sexual Health, Skin & Hair, Sleep, Weight Issues
When does Perimenopause start? One of the most common questions women ask is when perimenopause actually begins. Many women assume it starts close to menopause, but in reality, hormonal changes often begin much earlier than expected. Perimenopause can start years...