by Danielle Shook DNP, NP-C, MSCP | Feb 3, 2026 | Brain Fog, Estrogen, Menopause, Perimenopause, Progesterone, Sexual Health, Skin & Hair, Sleep, Weight Issues
When does Perimenopause start? One of the most common questions women ask is when perimenopause actually begins. Many women assume it starts close to menopause, but in reality, hormonal changes often begin much earlier than expected. Perimenopause can start years...
by Danielle Shook DNP, NP-C, MSCP | Feb 2, 2026 | Brain Fog, Estrogen, Menopause, Perimenopause, Progesterone, Sexual Health, Skin & Hair, Sleep, Weight Issues
How Long Does Perimenopause Last? One of the most common and understandable questions women ask is how long perimenopause lasts. Many women want to know if what they are experiencing will pass quickly or if they should expect changes for several years. The short...
by Danielle Shook DNP, NP-C, MSCP | Jan 29, 2026 | Brain Fog, Estrogen, Menopause, Perimenopause, Progesterone, Sexual Health, Skin & Hair, Sleep, Testosterone, Weight Issues
What Are the 34 Symptoms of Perimenopause? One of the most common questions women ask when they suspect perimenopause is whether their symptoms are normal. Many women experience multiple changes at once and want reassurance that these symptoms are connected....
by Danielle Shook DNP, NP-C, MSCP | Jan 28, 2026 | Estrogen, Menopause, Perimenopause, Progesterone, Sexual Health
What Is Perimenopause and What Are the Symptoms? As a clinician who specializes in perimenopause and menopause care, I see the same pattern over and over again. Women in their 40s and early 50s come in saying, “I don’t feel like myself anymore,” or “Something is...
