HRT and Breast Cancer: Whatโs the Real Risk? If you're considering hormone replacement therapy (HRT), chances are you've heard it "causes breast cancer." But the real story is more nuanced โ and less scary โ than the headlines suggest. ๐ Where the Fear Began The...
Danielle Shook DNP, NP-C, MSCP
Posts by Danielle
Brain Fog
Brain fog during menopause affects 40-60% of women, causing memory lapses and distractions linked to hormonal changes. While dementia is rare, symptoms can persist into postmenopause. Hormone therapy may help, though lifestyle changes like exercise, a Mediterranean diet, and cognitive challenges can improve focus and memory during this transitional period.
Genitourinary syndrome of menopause
Genitourinary Syndrome of Menopause results from hormonal changes during perimenopause and menopause, leading to symptoms like vaginal dryness, pain during sex, and urinary issues. The American Urological Association has introduced guidelines for treatment, emphasizing low-dose vaginal estrogen cream, which is effective, safe for most women, and significantly reduces urinary tract infections. Other options include estradiol inserts and Ospemifene. It is crucial for patients to discuss treatment risks and benefits with their healthcare providers, prioritizing their health and well-being.